About Me

Thanks for coming ❤

Welcome to life from my perspective.  My name is Alexandria and the first thing to know about me is that I like to keep it real. There’s a very special place in my heart for those who are raw and unapologetically themselves. I have an open mind and open heart and appreciate good vibes.

I’m sure you’ve noticed the word “authenticity” is thrown around quite a bit, especially on the internet and social media…but is anyone truly authentic? *shrugs*

I decided to start this blog to connect with people I never seem to run into in real life.

I hope to inspire, support and engage with people from all over the world, from all walks of life and learn from you all as well.

My passions are plant based nutrition, juicing, natural products, holistic wellness, entrepreneurship and personal growth and development.

My Background 

I am a proud graduate of the Institute for Integrative Nutrition (IIN) where I studied a dynamic and holistic approach to health and wellness in order to become a Certified Integrative Nutrition Health Coach. I also have an undergraduate background in psychology and biology from the University of Michigan.

I have struggled with hormone imbalance, weight gain, eczema, fertility issues and depression. Some of these challenges I still face today and because of my firsthand experiences I have a deep empathy for those who suffer from the same or similar situations. I enjoy spending my days connecting with women and empowering them to take control of their health so that they can live the lives they want and deserve.

I wholeheartedly believe that the body is fully capable of healing itself when given the proper tools and encourage others to embrace whole food, plant based nutrition and natural healing techniques.

I also believe the mind, body and soul must be nourished collectively in order for an individual to thrive and reach their highest potential. Health is multi-dimensional and in order for true wellness to be reached, balance must be found in food, fitness, spirituality, relationships, career and finances alike.

I understand the importance of support while making realistic and sustainable lifestyle changes and I pride myself on being a genuine and empathetic resource.

I believe Mother Earth has supplied us with all the tools necessary for us to heal and nourish our bodies, calm our minds, and free our souls.